Men from the Fivemiletown area can cook their way to better health as part of a new programme.
It teaches men the basic skills required to work their way around a kitchen.
It will help them pick up tips on nutrition - food preparation and cooking skills - all in a relaxed atmosphere.
The six-week programme starts tonight - and runs from 7.30 to 9.30 - at St. John's Parish Church in Fivemiletown.
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