In GAA, Rock are the Ulster Junior Champions.
They triumphed over Blackhill of Monaghan at Pairc Esler in Newry.
The score was 1-12 to 14 points.
Rock is the first Tyrone side to win three Ulster titles.
And Pomeroy comfortably beat Donaghmoyne of Monaghan in the Ulster Intermediate Championship final – also at Pairc Esler.
The final score was Pomeroy 2-15 to ten points for Donaghmoyne.