Q Helping You

On Wednesday 29th April, tune in to Q Radio all day for ‘Q Helping You’- an entire day dedicated to top tips and advice to help us all get through this period of lockdown.


We will be teaming up with various businesses across Northern Ireland to deliver the best advice on health, fitness, grooming and cooking.

Pharmacy Plus

Pharmacy Plus and we will be discussing skincare and what you can be doing to keep your skin healthy, as well as talking about hay-fever which many of you might be struggling with during this period of good weather.



Causeway Chefs for the NHS

Causeway Chefs are on to providing cooking tips to make delicious meals at home and draw attention to their amazing initiative. A group of chefs are hoping to show they’ve got the recipe for success by joining forces for a unique fundraising initiative in aid of front line staff in the Causeway area. The ‘Causeway Chefs for the NHS’ project has been developed by freelance chef Derek Steele who has worked extensively across the region for many years.

The participating chefs are set to provide a unique insight into some of their best-loved recipes with two weeks of daily online demonstrations starting on Sunday 19th April. Their pre-recorded videos will be shared on social media via the Causeway Coast Community News page and in return, the public is asked to make a donation towards their £3000 target. All money raised will be used to buy essential materials needed to produce and deliver the ever-increasing demand for protective wear.


Man Grooming for Men

Man Grooming for Men will give you some tips and tricks on how to maintain your hair and grooming habits while you’re at home.

Treat yourself after this lockdown and look sharp with a professional haircut from
MAN Grooming Lisburn Road Belfast & Bridge Street Lisburn. They have a menu full of luxury male specific treatments guaranteed to make every
man look good and feel great. Gift Vouchers available at www.man-gfm.com.

Mid Ulster District Council
Exercise helps us during these times both physically and mentally. They will share appropriate health and fitness tips and tricks including the importance of warm up, cool down, take a your own pace and if in doubt, consult a GP or health professional before starting an exercise programme.
For more advice, check out the Council Leisure Facebook Pages, where they are helping residents by sharing advice and helpful tips and tricks, as well as a series of At Home Workouts for you to join in.

Aware NI

Aware NI will be supplying some tips on looking after your mental health and well-being during lockdown.

Check out their COVID-19 support page for more information:



So tune in to Q Radio all day on Wednesday 29th April, to let Q help you with top tips and advice to help us all get through this period of lockdown.





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